Strength, Balance & Calm

Welcome to Valley Studio Pilates & Wellness

Valley Studio Pilates & Wellness is a welcoming, friendly studio overlooking the stunning Araluen Estate in Roleystone, just ten minutes from Kelmscott. Led by instructor Kathy Kelly, each class is designed to help you unwind from everyday stress and reconnect with how your body moves.  

The focus of our classes is on low-impact exercise that builds flexibility, strength and balance, with attention to postural alignment, core stability and muscle balance. Every session is designed to feel supportive, structured and achievable, so you leave feeling grounded and energised.  

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Picture of ladies doing Pilates at Studio Valley Pilates

The benefits of Pilates on your health

Pilates offers practical benefits you notice in daily life. Core strength supports better posture at work and at home. Improved mobility and flexibility help reduce discomfort and support injury prevention. Concentration and breath work supports a calmer mindset that supports mental health.  

Sessions are suitable for all levels, from beginners to experienced movers, with options tailored for injuries, pregnancy and specific goals. You can progress at your own pace while learning safe movement patterns that carry over into everyday activities. 

Ladies pilates class doing mat work in Roleystone

Our Roleystone Studio Location

Valley Studio is located at the Araluen Estate, Country Club Ave Roleystone WA, making it easy for locals and wishing to join Pilates classes near Kelmscott and Armadale. We have created a space that is calm and welcoming, with small classes that allow for individual guidance. You will feel supported to work at the right level for your body on the day, whether you are building foundations or refining your technique.  

What We Offer

Matwork Pilates 

Pilates class doing matwork in Roleystone

You’ll build core strength and better alignment to improve posture. Using your own body weight, you’ll increase flexibility and mobility while learning safe movement patterns you can use every day.

Reformer Pilates 

Reformer pilates for ladies in Roleystone

Reformer is a low-impact, full-body workout using guided resistance to build lean strength, joint stability and improved posture. Both formats emphasise breathing, centring, concentration, control, flow and precision so you move well and feel confident. 

We offer Pilates classes for beginners and experienced practitioners looking to challenge their abilities.

Check out our classes here.
Pilates class roleystone supporting ladies

A Supportive Teaching Style

Kathy brings extensive experience in Matwork and Reformer instruction, along with additional background in Studio, Fitball, Pregnancy/Post-Pregnancy classes and Barre Attack. The teaching style is clear, encouraging and attentive, with cues that make technique simple to understand. You will gain strength and stability while staying mindful of alignment, breath and control. 

Enrolment & Enquiries 

For more information about our Pilates classes, call Kathy on 0419834548 or email kathykellypilates@gmail.com  

Book your classes here

What our clients say 

  • Vikky

    Kathy’s qualifications, experience, and intuition make a real difference. She focuses on core strength to improve stability, posture, and overall body awareness. My flexibility and strength have increased, and I feel better inside and out. I recommend her classes without hesitation.

  • Christine

    I’ve been doing Pilates with Kathy for almost two years. My lower-back pain has improved, I feel stronger in my legs and arms, and my flexibility has increased. Kathy is cheerful and attentive, and the friendly community makes every class enjoyable.

  • Brian

    In August 2023 I had major surgery for cancer in my upper jaw, including a 13-hour reconstruction. I lost around 20 kg and needed to rebuild strength, balance, and confidence. 

    Kathy combined empathy with clear, firm guidance. At 66, I learned I could rebuild. She ensured I moved safely and correctly, helping me regain muscle and mobility without strain. 

    Over time, I became stronger, more flexible, and more confident—physically and mentally. I even play better golf. 

  • Michelle

    I’ve done mat Pilates with Kathy for over four years and now understand my body far better. Kathy takes a holistic approach—mind, body, and long-term vitality—and explains movements clearly so you can target the right areas. 

    As a pro-ageing woman in my 60s, staying strong matters. Consistent Pilates has reduced my long-term lower-back pain and helped me keep moving. When I skip classes, the pain returns, so I prioritise the routine. 

    Kathy is supportive and skilled at building strength safely. I’m excited for the future of Valley Studio.