Pregnancy and after

Mums & Bubs

Gentle Pilates for mums, during pregnancy and after the birth.

Mums & Bubs is gentle, supportive Pilates for mums, during pregnancy and after the birth. Kathy teaches Pregnancy and Post-Pregnancy classes, adapting each movement to where you are and helping you work at the right level for your body on the day.

Get in touch with Kathy if you would like to talk it through before your first class.

Also at the studio: Reformer Pilates, Mat Pilates, Pilates for Golfers, One-to-one sessions.

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Book a session, or get in touch to plan your first visit.

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