One-to-one sessions

Your goals, your pace

One-to-one sessions

A session with Kathy, built around your health, your schedule and your goals.

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Kathy builds a custom plan around your health, schedule and fitness goals. The focus is steady progress by making Pilates a regular habit and supporting mindful health decisions that fit your lifestyle.

A one-to-one session gives you Kathy's full attention, with every movement and cue chosen for you. Get in touch to plan your first visit.

Also at the studio: Reformer Pilates, Mums & Bubs, Mat Pilates, Pilates for Golfers.

Book One-to-one sessions

Book a session, or get in touch to plan your first visit.

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